Managing Your Anxiety about H1N1 Flu
A Message from the American Psychological Association (APA) Help Center
The sudden and near-constant stream of news reports about H1N1 flu can cause anyone to feel anxious and worried. These reactions are understandable because there are unknowns about the spread and severity of the illness. Even during this period of uncertainty, you can take several steps to manage your anxiety and have a positive outlook.
Please click on the following link to read more about managing your anxiety:
http://apahelpcenter.org/articles/article.php?id=194What's New
To the UH Campus Community
Here is the link to our Spring 2009 Counseling and Psychological Services (CAPS) newsletter, CAPSTONE. We are delighted to present information that highlights our services and our dedicated CAPS staff.
Download: CAPSTONE - Spring 2009
(*Requires Adobe Acrobat Reader 5.0 or newer)
Counseling and Psychological Services (CAPS)
CAPS provides quality mental health services to the UH campus community and helps clients develop the skills necessary for personal, academic, and social success. CAPS services include:
- Crisis Intervention
- Individual, Couples, and Group Counseling
- Career Exploration and Testing
- Learning Disabilities, ADHD, and Personality Assessment
- Outreach and Consultation
- Workshops
Download: CAPS 2009 Brochure
(*Requires Adobe Acrobat Reader 4.0 or newer)
What To Do If You Are In Crisis
An individual experiencing a crisis can come to CAPS at any time during office hours and receive an in-person evaluation. In the event of an after hours crisis, call the University of Houston Department of Public Safety at (713)743-3333 and ask to be transferred to your therapist or the "Clinician on Call". Read More
Recognizing and Referring Students in Crisis
- How to Make Referrals to CAPS
- How to Recognize Students in Trouble
- Understanding and Helping the Suicidal Student
Last Updated: January 30, 2009
